Chiropractic care utilizes therapeutic exercises to improve your overall health and well-being. The purpose of performing these stretches and exercises is to strengthen weak muscles and/or relax overly tight muscles, so they can aid in proper alignment. Our Doctors understand that the journey to a healthy life includes a lot of different aspects. After a detailed exam, you may be offered a specific exercise plan for your condition in order to focus on strengthening the muscles around the spine and extremities as needed.